 Stephan Konrad BSYPT - Managing Director of Feel Alive Fitness
Many people lead busy lifestyles and find it very difficult to make time or motivate themselves to exercise. Feel Alive Fitness is a Mobile Personal Training company, saving you time by training you from the comfort of your own home.
With various training methods from running to kick boxercise, we make sure that there is something for everyone. After all training should be fun!
We offer a body composition and fitness assessment service, that helps us design a more specific and bespoke exercise regime for our clients. At the same time it helps our clients set SMART goals.
The goal of Feel Alive Fitness is to help others lead a healthier and more active lifestyle.
We also stress the importance of our slogan "It's not about how you look, it's about how you feel". Having a goal to look good is not permanent. What to do once the goal is achieved? Most people fall back into their old ways and a few months later they are back to square one. However if the goal is a feeling such as feeling good, alive, happy, energetic or all of the above, it is permanent and most importantly healthier. And don't worry feeling great will make you look great!Email me
 Sheena McManus
Sheena is our Events & Marketing Manager, and makes sure things run smoothly. Feel Alive Fitness upholds a professional image and Sheena is the reason it stays that way. Besides working very hard and passionately for Feel Alive Fitness, Sheena enjoys exercising, music, and sight seeing. Email me
Working Closely with:
John Stephens MSMA, Adv Raw. Dip. - First Touch Sports Therapy
John trained at the Raworth International college of Sports Therapy and qualified with an advanced diploma in Clinical Sports Therapy where he studied, sports and remedial massage functional anatomy, biomechanics, nutrition, injury rehabilitation and electrotherapy.
John’s experience spans working with and alongside physiotherapists, chiropractors and personal training experts. He also has hands on experience in the rehabilitation of stoke patients in their recovery and patients with neurological disorders. He is always attending regular CPD courses to keep his knowledge and treatments as fresh as possible, John’s particular field of interest is the treatment of neck and back muscle injuries such as whiplash using myofasical release techniques.
John’s hobbies include keeping fit, playing golf and squash. He enjoys running in events which have included the Great South Run and other smaller local events.
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